Three Rooted Ways to Enter Your Next Season with Intention

Change is in the air. Seasons are shifting. Routines are shifting. Is it a good time for you too shift, too? If so, let KIJIJI help. Intention means choosing your moves on purpose, not just going with the flow because it’s easy. Sometimes being intentional can actually be easier than we thought, and this workshop is here to help give you a few intentional actions you can bring into this next season to keep your spirits up, increase your wellbeing and keep motivation flowing.

It's 90 minutes long! Feel free to bring your dinner, but keep in mind, you'll need your hands!

Through a few simple, engaging and hands-on virtual activities, you’ll:

• See yourself and your patterns in a new way

• Rediscover how simple things can make a significant impact

• Reconnect with what truly fuels you